Kelly Rowland Shares Tips for Managing Eczema During Winter
As winter approaches, many people experience challenges related to cold weather and dry indoor air. For those with eczema, these seasonal changes can significantly exacerbate skin flare-ups. Grammy-winning singer and actress Kelly Rowland, who has battled moderate-to-severe eczema since her twenties, knows this struggle all too well.
Rowland recalls how the winter months heighten her concerns about her skin. “You don’t know what the environment is going to give you—because mine is also environmental,” she explained. The combination of colder temperatures, reduced humidity, and indoor heating can lead to drier skin, triggering or worsening eczema symptoms. According to dermatologist Dr. Camille Howard-Verovic, a compromised skin barrier in individuals with eczema allows moisture to escape, leading to increased dryness and discomfort.
Rowland first noticed her eczema flares in various areas, including behind her ears and on her elbows. Initially mistaking it for a simple rash, she sought medical advice only after noticing an increase in severity, especially on her face after giving birth. A visit to a dermatologist ultimately confirmed her diagnosis of moderate-to-severe eczema, a chronic condition marked by intense itching and skin irritation.
In her quest for relief, Rowland experimented with various home remedies, including dietary changes and oatmeal baths. However, she soon realized that consulting with a healthcare professional was essential. She started using prescription topical medications but found them cumbersome due to her busy lifestyle. Eventually, she discovered Ebglyss, an injectable medication that has provided her with significant relief. Rowland has since partnered with Eli Lilly and Company, the drug’s manufacturer, to raise awareness about eczema and its impacts.
Rowland emphasizes the importance of self-advocacy for those living with eczema. “I hope being open about my condition will encourage others to talk with their doctor about treatment options,” she said. Many people may not even recognize their symptoms as eczema, especially since it can manifest differently on various skin tones.
To help manage her eczema, Rowland incorporates stress-reduction techniques into her routine. She found that stress, particularly during tours, can lead to severe flare-ups. “What helped was when I actually just calmed down,” she noted. Activities such as cooking, enjoying nature, and listening to music provide her with a sense of calm. Additionally, Rowland aims to reduce sugar intake, as she believes it may trigger her eczema.
For those managing eczema during winter, Dr. Howard-Verovic advises avoiding hot showers, as they can further dry out the skin. She recommends lukewarm water and suggests applying moisturizer immediately after bathing to lock in moisture. Products containing ingredients like aloe, glycerin, and shea butter can be particularly beneficial for soothing dry skin.
As Rowland navigates her journey with eczema, she hopes her experiences will resonate with others facing similar challenges, encouraging them to seek help and find effective management strategies. With the right approach, individuals with eczema can find relief even in the harshest winter months.
